I was recently interviewed by Lourdes Viado, Ph.D. for the Women in Depth Podcast. We discussed the nature of depression and how mindfulness can be so helpful for this condition. Since women have a much higher incidence of depression than men, the discussion was focused on that problem.
You can listen to the podcast here: https://www.lourdesviado.com/121-when-antidepressants-arent-enough
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