The COVID-19 outbreak has had devastating morbidity and mortality rates. Just as important, however, are the levels of stress associated with both the disease as well as the strategies being used to mitigate it. Shelter-in-place and limited contacts with our usual...
A new podcast, Feel Good with Kimberly Snyder offers an interview with me about When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression. She identifies several of the important concepts. You can access the podcast here:...
